Kid Friendly Hikes in Asheville and Blue Ridge Mountains

Kids in Parks is a growing network of trails with free activity guides for children and families. Together, you'll engage with the outdoors by identifying trees and birds, viewing the forest from the perspective of animals and searching for natural features. Children can record their adventures online and receive prizes.

(Many options, easy to moderate) Located just 10 miles south of downtown, the Arboretum has 10 miles of easy to moderate walking and biking trails. Our pick is the Natural Garden Trail, a one-mile loop starting from the Plants of Promise Garden to the Core Area Gardens. 

Just a couple miles from downtown and Biltmore, find two parks along the river connected by the French Broad River Greenway: Carrier Park and French Broad River Park. Picnic, bike, hike and play.

(2.3 or 3.8 miles, easy) Our top accessible, paved hiking trail near Asheville, with a walk around a beautiful lake at the Conference and Retreat Center, surrounded by mountains and historic buildings. They are open to the public and welcome everyone to walk the 2.3-mile loop with many natural sights along the way.  

(.5-3.5 miles, easy to strenuous) Hike a variety of trails and learn about the forest in this largely unknown gem near busy DuPont State Forest. Open mid March-mid November, find a tranquil and diverse forest along with picnic tables and exhibits. 10 miles from downtown Hendersonville.

Great Woodland Adventure trail has 12 Wildlife Discovery Stations along a half mile winding hike. Meet live animals at the Discovery Den at the trailhead. Take the elevator to the Chimney top for amazing views. The Hickory Nut Falls Trail is easy for most.

Find our favorite short hikes along the Blue Ridge Parkway near Asheville, ranging from easy strolls to strenuous climbs. Also see ranger-led guided hikes held weekly in summer and fall.

(6/10 mile, easy) Hike a loop trail to a flat rock summit with expansive views and great picnic spots. Hidden away at Milepost 308.3 on the Blue Ridge Parkway - near Linville Falls. 

This 80-ft., two-tier waterfall is accessed via an easy hike in Pisgah National Forest (near US Highway 221) north of Marion. It's a great hike for families. One of the few waterfalls with an accessible trail and observation deck for those with walking challenges.

(Many options, easy to moderate) There are 23 miles of trails, for all fitness levels, to explore at Biltmore. You can walk several miles around the gardens near the house, including a half-mile stroll around the Bass Pond. Our favorite hike at Biltmore is the 1.3-mile Deer Park Trail, offering great views of the house.

There are many hiking trails in beautiful Cataloochee Valley, home to the elk. A quick favorite is the one-mile Rough Fork Trail along the cascading stream.

(Up to 5 miles, easy to moderate) The trail network at Carl Sandburg Home National Historic Site in the village of Flat Rock takes you through the farm by ponds, barn with goats, historic home and to the top of Glassy Mountain. Free admission.

(3/4 mile loop, easy) Take a loop hike through the dense, aromatic fir forest high atop on the summit of Mt. Mitchell. Great place for a cool walk on a hot summer day.

(2 miles loop, easy) Walk paved, accessible trails to see restored buildings from the early 1900s and learn about how forestry began in the United States. Perfect for strollers, wheelchairs and scooters.